Beat the Heat
During the hot summer months, heat stroke and heat related illness can be a huge issue. Follow these steps to ensure a safe and fun summer for all!
DO
- Drink lots of water and stay hydrated
- Check on elderly persons
- Rest often in shady areas
DON'T
- Underestimate the seriousness of heat-related emergencies!
- Drink alcoholic or caffeinated beverages
- Overexert yourself or work outside without taking breaks
